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“...The day after my first session, my abs are in agony. Just laughing feels like having a knife plunged into my obliques.
Each time I use it, it gets slightly easier. And when I say slightly — after two weeks of trying, I can just about roll the ball a bit further away from me.
It’s the best of the ab workout gadgets I’ve used, and I have tried a few …”

Hannah Evans - The Times

BUILDING STRENGTH
STAMINA & STABILITY

The Core Master offers a total body workout that enhances balance, coordination, agility and core strength. 

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Intro with Marvin
00:36
Ab Extensions - High Plank
00:40
Abs Extensions - Low Plank
00:53
Around the World - High Plank
00:54
Balance in High Plank
00:39
Around the World - Low Plank
00:43
Balance in Low Plank & High Plank
00:57
Balance in Ab Extension Low Plank
00:42
Warm Up with Marvin Ambrosius
08:12
Warm Up with Honey Fine
04:53
Warm Up with Dean Varga
06:42
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